http://www.shanaverstegen.com/work daily 1.0 2025-09-10 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476562902699-83ME02BCAW06XHSZKOM3/1A_111011_017.jpg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1577563993021-PSC1YRRA14I7HVN5PUHZ/Verstegen_Shana19_0239-Edit-2.jpg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476628361189-ARKXTBACGM3MZ0GV9TP3/ACE Home CLICK HERE TO READ SOME OF MY ARTICLES AND WORKOUTS FOR THE AMERICAN COUNCIL ON EXERCISE https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1577564074993-8LJ554W6PYWHS69EYAP7/Verstegen_Shana19_0259-Edit.jpg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476627255398-ASHH7ZI7LLSDT5ROOSHY/_MG_2797.jpg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476626235080-MZ8W4R4GB818EJEJXIQN/4.jpg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476627017179-GXB926T3RBKKHBBNCJII/Two+girls+teaching.jpg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476623541535-70MLFDUY2FRCTY0QY2MG/c1b6b5a5-1db2-4c39-a57f-059f27ed1574.jpg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1659825749059-16QWAOV0AN9Q6YRUVOEG/Blue+Couple+Save+The+Date+Postcard.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1659825888592-JLBENWYURI04XCAEWES1/Pale+Copper+Simple+Save+the+Date+Invitation-2.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476622897514-HUNDGW0EPNP0NI7C601U/hd1.jpg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476623598790-R6OE3GBHKE3U58AEBTBT/IMG_6554.jpg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476641061328-4OCSLROKVSCCCSB6T6JT/Screen+Shot+2016-10-16+at+1.01.06+PM.png Home - Greyson’s Anatomy: On Wisconsin Magazine 2016 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476641264974-R6PXEMPN54OLMB6779CU/Screen+Shot+2016-10-16+at+1.06.52+PM.png Home - Formerly 'bittersweet,' Mother's Day takes on a new meaning for Shana Verstegen: Wisconsin State Journal 2015 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476641478305-6XHXW8KRMDW4JQAZJYEY/Screen+Shot+2016-10-16+at+1.10.54+PM.png Home - Reality TV Can’t Top Real Life for Log Rolling Legend: Wisconsin State Journal 2014 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476641559797-S6ZTE2YJC3M6KF4DB1JJ/Screen+Shot+2016-10-04+at+10.51.16+AM.png Home - Train Like a Lady Lumberjack: CNN 2014 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476641952658-1N5IBE1HFW22DYO9AM47/Screen+Shot+2016-10-16+at+1.18.16+PM.png Home - Shana Martin Honor’s Mother’s Huntington’s Disease Battle: Channel 3 News March 2013 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476642244625-AWLE711F4ATIW26JBG08/Screen+Shot+2016-10-16+at+1.23.31+PM.png Home - On Wisconsin Magazine: Rules to Roll By 2011 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476642958763-8RGV5MAQZKLK5EL1X6SJ/44765_10100116327834967_6950390_n.jpg Home - Brava Magazine Cover Story: 2010 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1651355913771-B0LOW0S402CLJ009BY04/image-asset.jpg Home - Appetite for Life with Andrew Zimmern https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1757541353881-MYOD08QAL1EPVATVVTUY/image-asset.png Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1607188339038-0F4XT9KK3HOABM7DSJKH/Exergy.png Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1607187929555-FE42X7QWU89AE08LZMPJ/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1607187734641-CIP0DQ6Y7Y1E6UILPX9H/peter.jpg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476562172219-VL5LZV6QQBHY2M4D8TTN/Verstegen_Shana16_9958-Edit.jpg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476562673604-BF55A0Y43DW01WS8ZGV6/13726674_1213064378726466_7381050935376453161_n.png Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476622681425-KOENYTUKAZOPWVHW9M0L/SMartin_080910_094.jpg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476647113329-ZEPSEFXXNRYN3UZN888T/Screen+Shot+2016-10-04+at+10.51.16+AM.png Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476672735161-8ID67DIR12RSURZ01DQ0/Verstegen_Shana16_9981-Edit.jpg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1577565010635-61K4A09WVKZEWAI0KL0Q/Verstegen_Shana19_0366-Edit.jpg Home https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1607188258778-FR4XZLO0LCH8CZUYKTSJ/1A_111011_078.jpg Home http://www.shanaverstegen.com/mediahidden daily 0.75 2025-09-10 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476562532711-GSJGSSBOHUAQDWRH2OKP/Screen+Shot+2016-10-04+at+10.51.16+AM.png MEDIA https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1516163662819-ZQQJHQHV0M64OXYYT9F1/image-asset.jpeg MEDIA - Drug trial bringing hope to local Huntington's disease advocate https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1516163142085-QEG9H7SUBRKBY0NUVH0V/image-asset.jpeg MEDIA - Huntington's Disease Walk/Run 2017 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1516162608114-2EN1EC6R7ZIZVT5ZMI94/image-asset.jpeg MEDIA - Huntington's Disease Center of Excellence https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476641061328-4OCSLROKVSCCCSB6T6JT/Screen+Shot+2016-10-16+at+1.01.06+PM.png MEDIA - Greyson’s Anatomy: On Wisconsin Magazine 2016 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476641353283-2VV65455XBG60OAF7WAW/image-asset.png MEDIA - Gatorade “Beat the Heat” Lumberjacking with Eddie Lacy: 2015 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476641264974-R6PXEMPN54OLMB6779CU/Screen+Shot+2016-10-16+at+1.06.52+PM.png MEDIA - Formerly 'bittersweet,' Mother's Day takes on a new meaning for Shana Verstegen: Wisconsin State Journal 2015 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476641390729-0XKGFT8OJEMQOCKNKDF6/image-asset.jpeg MEDIA - Log Rolling on Australian TV Show https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476641478305-6XHXW8KRMDW4JQAZJYEY/Screen+Shot+2016-10-16+at+1.10.54+PM.png MEDIA - Reality TV Can’t Top Real Life for Log Rolling Legend: Wisconsin State Journal 2014 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476641559797-S6ZTE2YJC3M6KF4DB1JJ/Screen+Shot+2016-10-04+at+10.51.16+AM.png MEDIA - Train Like a Lady Lumberjack: CNN 2014 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476641952658-1N5IBE1HFW22DYO9AM47/Screen+Shot+2016-10-16+at+1.18.16+PM.png MEDIA - Shana Martin Honor’s Mother’s Huntington’s Disease Battle: Channel 3 News March 2013 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476641752765-NB5A9L9ZAO34B7VZUWKF/image-asset.jpeg MEDIA - Peter & Shana's Wedding Spectacular! 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Log Rolling on the “Mike & Mike” Show: 2011 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476642958763-8RGV5MAQZKLK5EL1X6SJ/44765_10100116327834967_6950390_n.jpg MEDIA - Brava Magazine Cover Story: 2010 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643177417-TN2YCH0NBPR9MGLOUHN9/image-asset.jpeg MEDIA - Bizarre World With Andrew Zimmern: 2009 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1651355913771-B0LOW0S402CLJ009BY04/image-asset.jpg MEDIA - Appetite for Life with Andrew Zimmern https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643238759-K3IWM1ZZ0UROKS7SMPGD/image-asset.jpeg MEDIA - Channel 3 Midwest Log Rolling Championships Promo: 2009 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643265428-QM980P0QH2Q6IFJFU33O/image-asset.jpeg MEDIA - Capitol Splash Indoor Log Rolling Tournament News Clips: 2009 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643290006-7NHJDVCVLWYEDWY7ZZ0T/image-asset.jpeg MEDIA - Channel 27 “Joe’s Journeys” Log Rolling: 2008 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643368420-Z9FEOZTAXQ4YKLUE40AY/image-asset.jpeg MEDIA - Shana's 2007 Fitness America Routine https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643389145-MZ5TCWK6BXV1URI5Q4TQ/image-asset.jpeg MEDIA - Huntington's Disease Society of America PSA with Shana Martin https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643414075-V0VH128SNC2VJ6IYOKTF/image-asset.jpeg MEDIA - Shana Martin Channel 3 Fitness Profile: 2005 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643438540-C396G0CDNCGNGTO2AF7V/image-asset.jpeg MEDIA - Shana Martin STIHL 2005 Timbersport Series Boom Run https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643453178-9V8ANULP3YWENE40XHYK/image-asset.jpeg MEDIA - 2004 ESPN Great Outdoor Games Boom Run https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643483872-1Y7EPFVBJ19YWCYUP2RG/image-asset.jpeg MEDIA - 50/50: A Huntington's Disease Documentary with Shana Martin: 2003 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643513874-3018O3B4AK7IFPHCSG07/image-asset.jpeg MEDIA - “Shape Up with Shana” Fitness Segment on Channel 3 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643609228-QNG2DJXUVHK9XWK504WH/image-asset.jpeg MEDIA - 2003 Street Smarts Game Show https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643631777-CQB1BXKLXT1YR1DF3F8Y/image-asset.jpeg MEDIA - Channel 15 Huntington's Disease Profile featuring my Mom https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643651450-C9BI2QXCKEAMM5F3TBIS/image-asset.jpeg MEDIA - UW Pole Vault Team Profile Shana Martin https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643674700-NU5AFZDCJWPTXAO7NCZ2/image-asset.jpeg MEDIA - ESPN Profile: Shana Martin and Huntington's Disease 2000 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643705847-FH8906F25443HHN9KI6P/image-asset.jpeg MEDIA - 2000 Great Outdoor Games Profile: Shana Martin https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643727796-9R9INY66EJVU1EWSPXVU/image-asset.jpeg MEDIA - Log Rolling Challenge with Mike Heller: 1990 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476643977351-SW6SXTD8KC3XZZGO1L3S/image-asset.jpeg MEDIA - Terminal Madness (A 1980 Documentary About Personal Computers)- Shana's first TV appearance at 11:45 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1757541353881-MYOD08QAL1EPVATVVTUY/image-asset.png MEDIA http://www.shanaverstegen.com/schedule daily 0.75 2017-06-03 http://www.shanaverstegen.com/contact daily 0.75 2016-10-15 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1476561168770-2SZ1RZK98FTKFNLBLIUT/bananaphone CONTACT http://www.shanaverstegen.com/products daily 0.75 2025-04-10 https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1490632084890-3NHJJPKZ6OCW401BA4NL/image-asset.png PRODUCTS https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1478376866622-8NQY7BIAWGITUZV57K22/image-asset.png PRODUCTS https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/1478373719262-H226YIJZ4O4SEXDN4CIS/blue-apron-logo-sized.jpg PRODUCTS https://images.squarespace-cdn.com/content/v1/57e054cf579fb349f2a22e3f/f50e0154-d069-472d-a19c-702395e5fa48/R.a14322279341cda65115dbec92dc14c4.png PRODUCTS - 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