Shana's 30-Day Challenge
Just hard work, tracking, and FUN!
returning JAnuary 2019
WHAT YOU GET...
· Weekly Workouts and Recipes
· Weekly Accountability Tracking
· Private & Supportive Facebook Group
· My Fitness Pal Observation
· A Chance to Win Many Prizes from TRX Training, Bosu, Under Armour and Blue Apron for Achieving Fitness Tracking Goals!
I created this challenge based on my belief that the “secret" to weight loss and overall fitness is finding fitness activities you enjoy, doing these activities with a supportive and inspiring community, and tracking your food and workouts for success!
We will interact as a group online and also add some competition to our camaraderie through a simple points system for fitness and nutrition tracking.
During our 30 days together my goal is for you to have a regular fitness routine and a healthy diet become part of your lifestyle for the long term. Hopefully you will make some great friends and learn a lot along the way!
Limit: 100 participants
Current live personal training clients: $25
Current members of Supreme Health and Fitness: $50
Non-Supreme Health and Fitness Members Register Here:
Members of Supreme Health and Fitness and Shana's Live PT clients please register at the front desk.